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NAU CHOICE WELLNESS
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Flow Yoga (Vinyasa Yoga) - 60 min.
1 hr
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Flow Yoga (Vinyasa Yoga) - 90 min.
1 hr 30 min
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Somatic Yoga - 60 min.
1 hr
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Somatic Yoga - 90 min.
1 hr
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Trauma-Informed Wellness - 60 min.
1 hr
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Trauma-Informed Wellness - 90 min.
1 hr 30 min
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Somatic + Trauma-Informed - 60 min.
1 hr
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Somatic + Trauma-Informed - 90 min.
1 hr
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Ayurvedic Wellness Education
45 min
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